Midwest Karate & Yoga Assoc. of St. Louis Park
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Hatha Yoga

If you are looking for an effective and efficient way to get stronger, leaner, more flexible, and increase your endurance, come and try our program.

What is a “kettlebell”?
Is a traditional Russian cast iron weight that looks like a cannonball with a handle. The ultimate tool to increase athletic performance.

  • It is one of the best methods to acquire functional strength.
  • Great tool in developing strength and burning bodyfat.
  • Overall body muscle tone improved.
  • Prevents injury by developing strength & flexibility simultaneously.
mkaslp.com 3949 Meadowbrook Road.  St. Louis Park, MN.  55426.  Tel: (612)272-1238
Copyright © 2004-05 MKYA St. Louis Park
Questions or Concerns? Contact us at midwestkarateslp@aol.com